Emily Sullivan is Founder of the I HEART TEMPLE with 12 years of helping female entrepreneurs find balance as they create lives they love using realistic, proven weight loss & business tools.
She's part of the Ferrigno FIT Team, an Author, Speaker, NASM Certified Personal Trainer, Behavior Change Specialist, Certified Holistic Health Coach & NLP Practitioner.
I don’t feel like I'm a weak person. I can be assertive, but I back-track once I tell someone no, because I feel guilty.
I'm really good at avoiding myself and my goals.
I immerse myself in everyone else’s life and put myself on hold, but then I feel resentful.
I struggle with balance. I have an all or nothing approach with just about everything I do.
I don't make time for self-care or set boundaries. I know it's keeping me from reaching my goals.
I rarely struggle with telling people “No” and don’t feel the need to please others.
I never feel guilty about taking time for myself, my workouts or to relax.
I work best alone, without a support system.
Increased self-esteem & self-respect.
Less guilt, anxiety & stress when saying 'YES' to yourself & 'NO' to others.
A Step-by-Step Guide for: peace of mind & confidence to express your needs.
Tools for honest and direct communication with: friends, family & clients.
A support system: Like-minded women to encourage you.
Give our incredible clients a minute to brag about the results they've achieved :
Deep down you already know if this is something you want (or need) to do for yourself.
If you're ready to start living the life you know you want, in the body you know you deserve, then sign up now!
. . .
No one wants to waste MORE time feeling frustrated, stuck or hopeless when it comes to reaching the body and life they want, do they?
YOU are in control of your life & your health— this is the way to start acting like it.
We’re here to support you every step of the way!
Go ahead, 'Register' below & we'll meet you on the other side!